By request! An Arm comparison of 100kg vs 69kg.
Last post on NSFW Leg comparison can be found HERE.
Picture up there was me 2 years ago at 100kg and I tried taking some photos of my arm now but all it showed in the shots were another lump of flesh. No definition at all but also because I haven't been doing much arm work these past 2 weeks.
So.. I took a video instead. And before I exported it out of my phone, I added some background music and what turned out was something REALLY CORNY... like some kind of low grade exercise demonstration or something... *facepalm self & picks up eyeballs off the floor that rolled off out of my head*
Still quite abit of toning to work on for my arms but I am pleased to see that there are *some* biceps showing.. the batwings aren't that bad anymore. I can wave now without having a dual effect of hand & arm waving bye bye!
So *don't roll your eyes k! - I think its the song larh!* but check out the video that I took last night. :)