By request! An Arm comparison of 100kg vs 69kg. Last post on NSFW Leg comparison can be found HERE.
Picture up there was me 2 years ago at 100kg and I tried taking some photos of my arm now but all it showed in the shots were another lump of flesh. No definition at all but also because I haven't been doing much arm work these past 2 weeks.
So.. I took a video instead. And before I exported it out of my phone, I added some background music and what turned out was something REALLY CORNY... like some kind of low grade exercise demonstration or something... *facepalm self & picks up eyeballs off the floor that rolled off out of my head*
Still quite abit of toning to work on for my arms but I am pleased to see that there are *some* biceps showing.. the batwings aren't that bad anymore. I can wave now without having a dual effect of hand & arm waving bye bye!
So *don't roll your eyes k! - I think its the song larh!* but check out the video that I took last night. :)
4 comments:
keep on going... your body will thank you =]
FF: Thanks! Yep yep.. I'm an endorphin junkie so I won't see this ending any time soon.
wow..admire u determination and your hard work paid off! So envy you can hit the gym often... im tied down with a 8mths old baby, no time for exercise at all. :( Anyway you r doing great! jia you!
Hi Winnie,
Thank you. :) I will be conducting some fitness dance sessions in May. Why don't you join us for that? Bring your baby along if the facility allows it. If you have a maid, bring her along too and you can work out for the hour at least. :) Let me know if you're interested. You can email me at hoenymeow@gmail.com :)
Post a Comment