S.E.X to lose weight....

Lately, alot of people ask me what the secret is to living healthily and towards weightloss... and recently, I read this in an article from Men's Health that I think sums up what everyone should be encouraging in their life.

Have alot of S.E.X!!

S= Sleep Well

E= Eat Well

X= EXercise Well

And of course, it helps to have a good dose of those headboard banging real sweaty heart pounding sex regularly. *if you're in a relationship/married or whatever your status is.. or if you have a faithful partner lah*.

And who ever complained of having too much of all that? *smirk*
Food for thought... makes sense right?