Yet another, 100-104kg (Aug 07) vs 76kg (Aug 08) picture. The day will come where I will have 3 side by side when I hit within the range of 55-65kg. Soon soon... It will be soon.
After all these couple of months since my filming and I hit 76kg back then, I went off my low carb plan due to sickness and my exercise level dipped for whatever reasons *excuses* I had. My weight slowly crept up to 78-80kg and maintained the level.
I made sure that it didn't go over 80kg as much as I could so when I finally recovered from all the bugs that were making me sick, I restarted my regime 2 weeks ago.
It started with a 3 day liquid detox where I was completely on a liquid diet. Liquid meaning everything liquid from orange juice, milk, water, Ribena, Soy milk and milo for 3 days. And frankly, that really can fuck with your mind. I was seeing food everywhere. Even my own hands looked edible. I resisted and resisted and completed it. However, I would like to say that this shouldn't be done if you do not have someone monitoring you. CJ, my hubby is a coach. So he monitored me to see if I had any ill effects and would not hesitate to pull me off if he saw that I was getting too negatively affected.
Since then, a new regime began in complete weekly schedule and I'm pleased to weigh in today at 76kg again! 4kg lost in 2 weeks. While I'm not surprised, I'm pleased. Another 4-6 more kg to hit before month end and I can go into my TVC filming looking alot better. I'm not surprised if I actually am 75kg now actually because I know I've built muscles. Muscles weigh more than fat... anyway... just take the current reading first.... 76kg is good for now. Phew!... watch this space!
Oh.. and another thing.. its our 9th Marriage Anniversary today! 9 years liao! One more year and we're a decade old married couple... :) Love love... *big kiss to my lao gong* ... whats even more amazing too is that our Couple Anniversary *our BF/GF Anni.* is 12 years already! Time flies...