I took a photo of my hubby, CJ when he came back from teaching the other evening and I was musing at how boyish he seemed at his current age of 37 this year.Being fat really does make you look alot older than you really are. I would even assume that I didn't even look like I was in my 20s in this shot because I was! And CJ looked like such an Ah Lao Pek aka Old Uncle.
So the 2 lower photos shows a now, 30 year old me, 100kg vs 70kg and a 37 year old CJ, 115kg vs 85kg. Both a difference of 30kg each from Sept 2007 to current 2008 and some youth regained together with it.
So if you're feeling like you're looking old and you're out of shape/overweight/obese, do something about it and you'll start looking younger in the process. :)
Whats the secret? Stop stuffing your face and exercise!
3 comments:
can't agree more.
Losing weight does make us younger.. and healthier.. and happier.. :)
Well, based on my experience, being slimmer is not necessary will look younger. Most important thing is to be healthy, if you look healthy and energetic, you'll definitely looks younger.
Ben: Yes it does. :)
Hyperx: Yes, thats true too. No use being slim and haggard and sickly. Looking healthy & toned would be the best way to go :)
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